{"id":2310,"date":"2017-09-21T15:43:30","date_gmt":"2017-09-21T15:43:30","guid":{"rendered":"https:\/\/macoiffeuseafro.com\/blog\/?p=2310"},"modified":"2017-09-21T16:28:50","modified_gmt":"2017-09-21T16:28:50","slug":"4-coiffures-a-adopter-salle-de-gym","status":"publish","type":"post","link":"https:\/\/macoiffeuseafro.com\/blog\/4-coiffures-a-adopter-salle-de-gym\/","title":{"rendered":"4 coiffures \u00e0 adopter \u00e0 la salle de gym"},"content":{"rendered":"<p>Cette fois sera \u00a0la bonne\u00a0! Vous avez craqu\u00e9 pour un de ces bons plans rentr\u00e9e \u00e0 la salle de gym pr\u00e8s de chez vous. Les vacances sont bel et bien finies, place aux choses s\u00e9rieuses\u00a0! Vous allez enfin perdre ces 3 kilos que vous vous \u00e9tiez promis de perdre dans votre liste de r\u00e9solutions en d\u00e9but d\u2019ann\u00e9e.<\/p>\n<p>Mais une question vous revient sans cesse :<\/p>\n<blockquote><p>\u00ab\u00a0Que vais-je bien pouvoir faire de mes cheveux quand je vais au sport\u00a0?\u00a0\u00bb<\/p><\/blockquote>\n<p>Car on le sait, l\u2019humidit\u00e9 n\u2019est pas toujours l\u2019ami du cheveu afro\u00a0! L\u2019eau, c\u2019est le bonheur mais l\u2019humidit\u00e9,\u00a0<a href=\"https:\/\/www.buzzfeed.com\/essencegant\/le-shrinkage-cest-quoi?utm_term=.yaB6KdyvX#.kcYV2XZ5z\">c'est le<\/a><em><a href=\"https:\/\/www.buzzfeed.com\/essencegant\/le-shrinkage-cest-quoi?utm_term=.yaB6KdyvX#.kcYV2XZ5z\"> shrinkage<\/a>\u00a0<\/em>! Ce qui n\u2019est pas tr\u00e8s grave si, de toute fa\u00e7on, on doit se laver les cheveux imm\u00e9diatement apr\u00e8s le sport. Mais, lorsque la coiffure pr\u00e9c\u00e9demment r\u00e9alis\u00e9e doit tenir encore quelques jours avant le #washday, il faut bien trouver une solution, et vite\u00a0!<\/p>\n<div id=\"attachment_2332\" style=\"width: 705px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2332\" class=\"wp-image-2332 size-full\" src=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/Capture-de\u0301cran-2017-09-21-17.17.12.png\" alt=\"blackgirlproblems\" width=\"695\" height=\"683\" srcset=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/Capture-de\u0301cran-2017-09-21-17.17.12.png 695w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/Capture-de\u0301cran-2017-09-21-17.17.12-300x295.png 300w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/Capture-de\u0301cran-2017-09-21-17.17.12-400x393.png 400w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/Capture-de\u0301cran-2017-09-21-17.17.12-509x500.png 509w\" sizes=\"auto, (max-width: 695px) 100vw, 695px\" \/><p id=\"caption-attachment-2332\" class=\"wp-caption-text\">Source : Mike Hinson (Buzzfeed)<\/p><\/div>\n<p>Voici donc 4 fa\u00e7ons de coiffer vos cheveux pour \u00e9viter qu'ils vous donnent du fil \u00e0 retordre pendant votre session gym.<\/p>\n<h3><strong>Des nattes coll\u00e9es<\/strong><\/h3>\n<p>En plus, \u00e7a fait un style tr\u00e8s mimi pour aller \u00e0 l'\u00e9cole ou au boulot le lendemain. Et c'est une coiffure protectrice rapide \ud83d\ude42<\/p>\n<div id=\"attachment_2317\" style=\"width: 574px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2317\" class=\"wp-image-2317 size-full\" src=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/protective-styling-sports-.jpg\" alt=\"woman with cornrows\" width=\"564\" height=\"564\" srcset=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/protective-styling-sports-.jpg 564w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/protective-styling-sports--150x150.jpg 150w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/protective-styling-sports--300x300.jpg 300w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/protective-styling-sports--130x130.jpg 130w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/protective-styling-sports--400x400.jpg 400w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/protective-styling-sports--500x500.jpg 500w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><p id=\"caption-attachment-2317\" class=\"wp-caption-text\">Source : Pinterest<\/p><\/div>\n<div id=\"attachment_2312\" style=\"width: 574px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2312\" class=\"wp-image-2312 size-full\" src=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/cute-cornrows.jpg\" alt=\"woman with cornrows\" width=\"564\" height=\"551\" srcset=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/cute-cornrows.jpg 564w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/cute-cornrows-300x293.jpg 300w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/cute-cornrows-400x391.jpg 400w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/cute-cornrows-512x500.jpg 512w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><p id=\"caption-attachment-2312\" class=\"wp-caption-text\">Source : Pinterest<\/p><\/div>\n<h3>Un chignon (bun) ou un puff<\/h3>\n<p>On opte pour la simplicit\u00e9 ! Un chignon, sous n'importe quelle forme, fera tr\u00e8s bien l'affaire. Apr\u00e8s le sport, une douche, un petit coup d'h20, un lait hydratant, un peu de gel et votre chignon redevient nickel ! \ud83d\ude09<\/p>\n<div id=\"attachment_2314\" style=\"width: 574px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2314\" class=\"wp-image-2314 size-full\" src=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/low-bun-.jpg\" alt=\"Afro woman with bun\" width=\"564\" height=\"564\" srcset=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/low-bun-.jpg 564w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/low-bun--150x150.jpg 150w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/low-bun--300x300.jpg 300w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/low-bun--130x130.jpg 130w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/low-bun--400x400.jpg 400w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/low-bun--500x500.jpg 500w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><p id=\"caption-attachment-2314\" class=\"wp-caption-text\">Source : Pinterest<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_2318\" style=\"width: 574px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2318\" class=\"wp-image-2318 size-full\" src=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/puff.jpg\" alt=\"Afro woman with puff\" width=\"564\" height=\"673\" srcset=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/puff.jpg 564w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/puff-251x300.jpg 251w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/puff-400x477.jpg 400w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/puff-419x500.jpg 419w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><p id=\"caption-attachment-2318\" class=\"wp-caption-text\">Source : Pinterest<\/p><\/div>\n<h3>Une coiffure protectrice<\/h3>\n<p>Fana du sport et pas envie de se soucier de sa chevelure ? Une coiffure protectrice sur le long terme est peut \u00eatre la solution : vanilles, box braids, crochet braids, etc.<\/p>\n<div id=\"attachment_2319\" style=\"width: 457px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2319\" class=\"wp-image-2319 size-full\" src=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/5b56c8f90fd621cfe8dd3011700dcb2f.jpg\" alt=\"\" width=\"447\" height=\"595\" srcset=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/5b56c8f90fd621cfe8dd3011700dcb2f.jpg 447w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/5b56c8f90fd621cfe8dd3011700dcb2f-225x300.jpg 225w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/5b56c8f90fd621cfe8dd3011700dcb2f-400x532.jpg 400w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/5b56c8f90fd621cfe8dd3011700dcb2f-376x500.jpg 376w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><p id=\"caption-attachment-2319\" class=\"wp-caption-text\">Source : @crownedbyd (Pinterest)<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_2321\" style=\"width: 490px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2321\" class=\"wp-image-2321 size-full\" src=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/twists-.jpg\" alt=\"\" width=\"480\" height=\"639\" srcset=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/twists-.jpg 480w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/twists--225x300.jpg 225w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/twists--400x533.jpg 400w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/twists--376x500.jpg 376w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><p id=\"caption-attachment-2321\" class=\"wp-caption-text\">Source : Pinterest<\/p><\/div>\n<p>A la salle, il suffira de les recouvrir d'un foulard pour prot\u00e9ger la bordure des cheveux, et c'est tout !<\/p>\n<div id=\"attachment_2320\" style=\"width: 430px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2320\" class=\"wp-image-2320 size-full\" src=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/foulard-gym-1.jpg\" alt=\"Woman with headband\" width=\"420\" height=\"560\" srcset=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/foulard-gym-1.jpg 420w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/foulard-gym-1-225x300.jpg 225w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/foulard-gym-1-400x533.jpg 400w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/foulard-gym-1-375x500.jpg 375w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><p id=\"caption-attachment-2320\" class=\"wp-caption-text\">Source : Pinterest<\/p><\/div>\n<h3>Des tresses libres<\/h3>\n<p>Sinon on tente les <a href=\"https:\/\/macoiffeuseafro.com\/blog\/6-secrets-pour-twistout-reussi\/\">mini twists ?<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2322 size-full\" src=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/cea579b66745f706d15c5dea25237c77.jpg\" alt=\"woman with cornrows\" width=\"480\" height=\"460\" srcset=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/cea579b66745f706d15c5dea25237c77.jpg 480w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/cea579b66745f706d15c5dea25237c77-300x288.jpg 300w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/cea579b66745f706d15c5dea25237c77-400x383.jpg 400w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/p>\n<div id=\"attachment_2337\" style=\"width: 574px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2337\" class=\"wp-image-2337 size-full\" src=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/minitwistsbyjeanneep.jpg\" alt=\"woman with mini twists\" width=\"564\" height=\"564\" srcset=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/minitwistsbyjeanneep.jpg 564w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/minitwistsbyjeanneep-150x150.jpg 150w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/minitwistsbyjeanneep-300x300.jpg 300w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/minitwistsbyjeanneep-130x130.jpg 130w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/minitwistsbyjeanneep-400x400.jpg 400w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/minitwistsbyjeanneep-500x500.jpg 500w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><p id=\"caption-attachment-2337\" class=\"wp-caption-text\">Source : @jeanneep (Instagram)<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_2338\" style=\"width: 435px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2338\" class=\"wp-image-2338 size-full\" src=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/minitwistsbytenesha.jpg\" alt=\"woman with mini twists\" width=\"425\" height=\"421\" srcset=\"https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/minitwistsbytenesha.jpg 425w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/minitwistsbytenesha-150x150.jpg 150w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/minitwistsbytenesha-300x297.jpg 300w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/minitwistsbytenesha-130x130.jpg 130w, https:\/\/macoiffeuseafro.com\/blog\/wp-content\/uploads\/2017\/09\/minitwistsbytenesha-400x396.jpg 400w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><p id=\"caption-attachment-2338\" class=\"wp-caption-text\">Source : Pinterest<\/p><\/div>\n<p>Alors, on se retrouve \u00e0 la salle, \u00e0 un cours de yoga ou de zumba peut \u00eatre ? \ud83d\ude09<\/p>\n<p>Si ces coiffures protectrices vous font envie, <a href=\"https:\/\/macoiffeuseafro.com\/\">vous savez o\u00f9 trouver les meilleures coiffeuses !<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette fois sera \u00a0la bonne\u00a0! Vous avez craqu\u00e9 pour un de ces bons plans rentr\u00e9e \u00e0 la salle de gym pr\u00e8s de chez vous. Les vacances sont bel et bien finies, place aux choses s\u00e9rieuses\u00a0! Vous allez enfin perdre ces 3 kilos que vous vous \u00e9tiez promis de perdre dans votre liste de r\u00e9solutions en d\u00e9but d\u2019ann\u00e9e. Mais une question vous revient sans cesse : \u00ab\u00a0Que vais-je bien pouvoir faire de mes cheveux quand je vais au sport\u00a0?\u00a0\u00bb Car on le sait, l\u2019humidit\u00e9 n\u2019est pas toujours l\u2019ami du cheveu afro\u00a0! L\u2019eau, c\u2019est le bonheur mais l\u2019humidit\u00e9,\u00a0c&rsquo;est le shrinkage\u00a0! Ce qui [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":2316,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,9],"tags":[],"yst_prominent_words":[],"class_list":["post-2310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cheveux","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/macoiffeuseafro.com\/blog\/wp-json\/wp\/v2\/posts\/2310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/macoiffeuseafro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/macoiffeuseafro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/macoiffeuseafro.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/macoiffeuseafro.com\/blog\/wp-json\/wp\/v2\/comments?post=2310"}],"version-history":[{"count":0,"href":"https:\/\/macoiffeuseafro.com\/blog\/wp-json\/wp\/v2\/posts\/2310\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/macoiffeuseafro.com\/blog\/wp-json\/wp\/v2\/media\/2316"}],"wp:attachment":[{"href":"https:\/\/macoiffeuseafro.com\/blog\/wp-json\/wp\/v2\/media?parent=2310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/macoiffeuseafro.com\/blog\/wp-json\/wp\/v2\/categories?post=2310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/macoiffeuseafro.com\/blog\/wp-json\/wp\/v2\/tags?post=2310"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/macoiffeuseafro.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=2310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}